Book Review: The Life-Changing Magic of Not Giving a F**k by Sarah Knight

The blurb:

Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k.

This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt – and give your f**ks instead to people and things that make you happy.

With a bonus section on how to save your sanity over the holiday season, the simple ‘NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter.

My thoughts:

I found that I naturally started doing a lot of the stuff suggested a few years back when I was sick, but the book did reassure me that at least I'm not the only person to allocate my f**ks carefully. I'd recommend reading it if you find yourself getting overwhelmed by the sheer number of things you have to do. Plus it's hilarious, and if you're a naturally sweary person like me, you'll appreciate the sheer number of F-words the author manages to squeeze into 200 pages!